It was another non-typical week of training. Monday was exhausting. I rode the bike in, ran 3 miles at lunch, then rode home. My legs were a bit tired when I got home.
The highlight for me was running on Wed. and Sat. I had taken last week off because I was feeling unmotivated. Monday was sluggish, probably because of a combination of time off, biking, and 80 degree weather. Then Wed. I ran the infamous "suburban loop". It wasn't my fastest time doing that loop, but I felt strong the whole way. Then Saturday I did a four miler in the morning. Aside from getting pelted in the face with ice the whole time, it felt really good. My thoughts were, "my legs are back". Hopefully this next week will feel good also, then I'm going to take another week long break while we go to San Diego then the marathon training begins.
Ironman totals so far:
3200/4000 yards swimming, 34/26.2 miles running, 70/112 miles biking.
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Mizuno Waverider 11
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Finishing the St. George Marathon
2 comments:
Are you going to finish? You only have a couple days left.
As of today (5-28), I have 800 yards to swim and 12 miles left to bike. I plan on riding the bike to work Friday and doing the swim during lunch, then I'll be done. boo-yea
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